News from the Silver Threads Seniors Club

June is Seniors Month and the Elder Abuse Ontario will be holding sessions on Educating Seniors on this subject, so that we can recognize the signs.  INR is a provincial elder abuse initiative developed to change social norms, by teaching bystanders what to do.  Bystanders are those neighbours, friends and family members who are most likely to see warning signs in someone they know but are unsure of how to respond.  The INR training helps bystanders overcome their fear of getting involved by showing them what to say to an older adult they suspect is experiencing abuse and how to be supportive without the fear of overcommitting themselves.

We have three seminars coming up in the month of July.  Wednesday, July 11, at 1 p.m., Corissia Levair (RN) and Donna stokell, certified aromatherapist, MCMA will show you how one economical drop of clinical grade essentail oil can assistance with headaches, heartburn, ease arthritic joints and so much more.  Come out and enjoy an afternoon with the girls and of course refreshments will be served, please register ahead of time, so we know how many people to expect.

Wednesday, July 18 at 1 p.m., a presentation by naturopathic Doctor Rachel Helferty, ND.  The principle of naturopathic medicine is to do no harm, to co-operate with the healing power of nature, to address the fundamental causes of disease, and to heal the whole person through treatment, to teach the principles of healthy living and preventive medicine.  Please register ahead and tell all of your friends.

Wednesday, July 25 at 1 p.m., an epicure presentation will take place, and you be given in,  formation on clean eating,using wholesome nutritious ingredients you can trust.  Join the group for an interactive hands-on cooking class where we will be making summer-time inspired dishes such as caprese bites, Korean BBQ chicken, a summery salad and a simple tasty dessert.

The winners of the Friday evening Euchre were:  Phyllis Slater, Gabe Tosello, Dana Meehan, Shirley Mielke, Rose.  The Euchre players meet every Friday evening at 7 pm. in the upstairs hall.

Reminder that Zumba will be starting on June 11 at 10 a.m. and Fitness classes will commence on June 26 at 11:30 a.m. Come out and keep fit during the summer months.

Bring in your stamped receipts from the local Independent Grocery Store and drop them in the box provided.  We have air conditioning and an elevator.

The Seniors Club is located at 1163 Victoria Street, Petawawa.  Phone us at 613-687-6574 and e-mail us at silverthreadspetawawa@hotmail.ca.

Enjoy the nice weather and don’t forget Civic Centre Days, check the Town website and the Post for all of the activities.  See you at the Club!